Cauliflower Patties
Cauliflower patties are nutritious and easy to make. You can freeze them too for another work night dinner. Use fresh or frozen cauliflower. Be creative and change the bread crumb and cheese flavors to whatever you desire.
I served them pictured with a side of natural applesauce.
Ingredients;
1 large head fresh Cauliflower or 1LB bag/box frozen
2/3 cup sharp cheddar cheese
1 xlrg egg, beaten
1 cup plain bread crumbs
1 TSP garlic powder (not salt)
Pepper to taste
1/2 cup vegetable oil
Directions;
Wash and cut up the cauliflower into small pieces.
Steam, do not boil in water, until very soft.
In a large bowl mix together the cauliflower, bread crumbs and cheese until the mixture is mashed. Then add all the other ingredients, except the oil.
Mix thoroughly and form into 4 inch or so patties.
I use an ice cream scoop to measure so they are even in size.
Heat the oil in a large frying pan and saute the patties on each side until lightly brown. Serve warm.

