Beef Bourguignon (French Stew Braised in Red Wine)

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This classic Beef Bourguignon dish originated from the Burgundy region of eastern France as a pauper’s dish.  The French Stew Braised in Red Wine recipe evolved into an international favorite.

Beef Bourguignon
Beef Bourguignon

Once you have it together for the simmering it can easily be placed in a crock pot to complete the cooking process.
Serve it with mashed potatoes, egg noodles or rice.

Beef Bourguignon dinner
Beef Bourguignon dinner

Very important to sear the meat and deglaze with the wine to develop the rich taste.

Ingredients;
1 TBLS good olive oil
3 thick slices bacon, diced, applewood smoked is preferred
2 1/2 pounds chuck beef cut into 1-inch cubes
Kosher salt
Freshly ground black pepper
1 LB carrots, sliced diagonally into 1-inch chunks
2 yellow onions, sliced
2 TSP chopped garlic (2 cloves)
1/2 cup Cognac (optional)
2 cups dry red wine such as Cote du Rhone  or Cabernet
2 cups beef stock or more, low sodium is best
1 TBLS tomato paste
1  TSP fresh thyme leaves (1/2 tsp dried)
2 TBLS unsalted butter at room temperature, divided
2-3 TBLS corn starch
1 pound frozen whole pearl onions
1 pound fresh mushrooms trim the stems, caps sliced thick

Directions;
Heat the olive oil in a large pot or Dutch oven.  Add the bacon and cook over medium heat for 10 minutes, stirring occasionally, until the bacon is lightly browned. Remove the bacon with a slotted spoon to a large bowl.
Dry the beef cubes with paper towels and then sprinkle them with
salt and pepper. In batches in single layers, sear the beef in the hot oil for 3 to 5 minutes, turning to brown on all sides. Remove the seared cubes to the bowl with the bacon and continue searing until all the beef is browned. Set aside.
Toss the carrots and sliced onions in the fat in the pan and cook
for 10 to 15 minutes, stirring occasionally, until the onions are lightly browned. Add the garlic and cook for 1 more minute.  Put the meat and bacon back into the pot with the juices. Add the wine plus enough beef stock to almost cover the meat, reserving 1/2 cup of stock.  Deglaze the pot scrapping the bits of meat residue from the bottom of the pot.  Add the tomato paste and thyme. Bring to a simmer, cover the pot with a tight-fitting lid and let simmer on low for 2 hours or until the meat and vegetables are very tender when pierced with a fork.
Saute the mushrooms in 2 tablespoons of butter for 10 minutes until lightly browned and then add to the stew along with the pearl onions.
Bring the stew to a boil on top of the stove, then lower the heat and simmer for 15 minutes.  Combine the cornstarch and reserved stock.  Remove the meat and veggies to a lipped serving platter.  Add the cornstarch mixture to the pot, turn the heat up to med and stir until the gravy thickens slightly. Season to taste

Black Beans and Rice Cuban style

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This black beans and rice classic Cuban style recipe is perfect to accompany roasted pork or beef entrees. Just about any main course will go well with this robust side dish.

Black beans and rice
Black beans and rice

Ingredients;
1/2 LB dried black beans, rinsed
1 TSP salt
1 bay leaf
1/4 cup olive oil
1/4 LB bacon
1/2 red bell pepper, chopped
2 medium onions, chopped
3 garlic cloves, minced
1 LB medium grain rice
1/4 cup dry white wine
1 TSP dried oregano
1/2 TSP ground cumin
1/2 TSP black pepper

Directions;
In a large pot bring 6 cups of water to a boil and add the beans, salt and bay leaf. Cover and reduce heat to a simmer. Cook for about 2 hours or until the beans a fork tender.  Drain the beans and reserve about 3 cups of the cooking liquid. Discard the bay leaf.
Let the beans cool.
Heat 2 TBLS of the olive oil in the same pot and cook the bacon until it is crispy. Remove the bacon and mince it, set aside. Discard half the fat. Add 2 more TBLS of olive oil and add the bell pepper, onions and garlic. Saute for 5-8 minutes until they are tender.
Add the rice, the reserved liquid,  oregano, wine, cumin, cooked bacon and black pepper.
Bring to a simmer for about 5 minutes uncovered.
Stir and cover cooking on low until the liquid is absorbed.
Fluff the rice with a fork and serve.

Fall Sunday’s

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As we enter Fall, a Sunday soup and sandwich menu is just the perfect meal.

Split pea soup
Split pea soup

Try my Italian sandwich and split pea soup.
It will surely warm the bones.

Italian cold cuts sandwiches
Italian cold cuts sandwiches

Cuban Roast Pork Pernil

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This Cuban Citrus-Marinated Pork Shoulder Roast is mouth watering good and is fall off the bone tender. (Pernil Asado con Mojo) The pork shoulder is soaked overnight in a citrus mojo marinade. Cuban Roast Pork Pernil is a very traditional holiday meal with many Latino variations.

Cuban Roast Pork Pernil
Cuban Roast Pork Pernil
Roast pork Cuban style
Cuban Roast Pork Pernil

Ingredients;
1/2 cup grapefruit juice
1/2 cup  lime juice
1/4 cup white vinegar
10 fresh garlic cloves, peeled and minced
2 medium onions, sliced
1 TBLS dried oregano
1 TBLS ground cumin
1 TSP pepper
3 TBLS coarse salt
3 TBLS olive oil
8-10 LB pork shoulder

Directions;
Combine the juices, vinegar, garlic, onions, oregano, cumin, pepper and 1 TBLS of the salt in a bowl. Set aside.
Dry the pork and rub it all over with the remaining salt.  Place the pork skin side up in a high sided roasting pan that will fit in your refrigerator. Pour half the marinade around the pork but not on the skin. Cover with foil and marinate for 8 hours or overnight in the refrigerator.  Keep the remaining marinade in a covered bowl refrigerated.
Preheat the oven to 400.  Rub olive oil on the skin. Place the pork skin side up in the oven for 30 minutes, uncovered.
Then cover the pork and reduce the oven to 275 for 5 hours.
Then uncover and turn the oven up to 375 for 1 hour more.
A thermometer placed in the thickest part should read 170.
Let the pork rest for 30 minutes when done before peeling away the skin and removing the bone.  Shred the meat in pieces.
Boil the remaining marinade in a sauce pot for about 5 minutes.
Serve the meat shredded with the cooked marinade and onions on top.

Guava Pastry (Pastelitos)

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This Guava pastry dessert lends itself to many Latino countries with some little variations. Here is a simple Cuban style recipe I think you will just find mouth watering.

guava pastry
guava pastry

Ingredients;
1 pkg frozen puff pastry sheets, such as Pepperidge Farm
1 can or pkg of Guava paste, many brands but Goya is the most popular
2 TBLS melted unsalted butter
1 egg, beaten
Coarse sugar

Directions;
Preheat the oven to 400.
Thaw the pastry sheets according to the box directions
Place a sheet of parchment paper on a lipped cookie sheet.
Unfold 2-3 pastry sheets onto the parchment paper and brush it with a little butter. Cut the guava paste into 1/4″ slices and place on the pastry. Unfold another 2-3 pastry sheets and place it over the guava. Repeat the butter.
Cut to your desired size. I used a large round pastry cutter. You could cut squares and put a slash across the tops.
Lightly brush the top with the beaten egg and sprinkle with the coarse sugar.
Bake at 400 for 25-30 minutes until they are golden brown.

Cuban Inspired Dinner

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I grew up in the northeast and with the melting pot of ethnic backgrounds I was exposed to other cultures foods at a very young age. One of my best friends was from Cuba.
Her family Sunday meals were memorable. Over the next few weeks I will post recipes that are Cuban inspired; rice and beans, roasted plantains, roasted pork and guava pastry dessert.
I hope you enjoy them and will be inspired to make a Cuban Inspired Dinner for your family and friends.

Cuban dinner
Cuban Inspired Dinner

Sweet Plantains (Maduros)

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Sweet Plantains transcend just about all Latino based cuisine.
Sweet Maduros as they are known are easy to make and
accompany just about any entree.

Sweet plantains
Sweet plantains

Ingredients;
1 or 2 plantains, ripened until they are yellow and black
Vegetable oil

Directions;
Trim ends of the plantains, peel, and cut diagonally into 1″ pieces.
Heat oil in a large skillet over medium-high. Place 1 plantain piece in the oil. If it bubbles vigorously, the oil is ready. If it doesn’t, wait another minute, and try again. Working in batches, cook plantains, turning once, until beginning to brown, 1–2 minutes per side. Reduce heat to low and continue to cook, turning occasionally, until soft and deep golden brown, 6–8 minutes.
Transfer to a paper towel-lined tray.
Season with salt and/or sugar, if desired. Serve warm.

Cauliflower Patties

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Cauliflower patties are nutritious and easy to make. You can freeze them too for another work night dinner. Use fresh or frozen cauliflower. Be creative and change the bread crumb and cheese flavors to whatever you desire.
I served them pictured with a side of natural applesauce.

Cauliflower patties
Cauliflower patties

Ingredients;
1 large head fresh Cauliflower or 1LB bag/box frozen
2/3 cup sharp cheddar cheese
1 xlrg egg, beaten
1 cup plain bread crumbs
1 TSP garlic powder (not salt)
Pepper to taste
1/2 cup vegetable oil

Cauliflower patties
Cauliflower patties cooking

Directions;
Wash and cut up the cauliflower into small pieces.
Steam, do not boil in water, until very soft.
In a large bowl mix together the cauliflower, bread crumbs and cheese until the mixture is mashed.  Then add all the other ingredients, except the oil.
Mix thoroughly and form into 4 inch or so patties.
I use an ice cream scoop to measure so they are even in size.
Heat the oil in a large frying pan and saute the patties on each side until lightly brown. Serve warm.

Sausage White Bean Escarole Soup

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The beauty of this Sausage White Bean Escarole soup is it can be also made with turkey sausage.***See below
This is a soulful soup, rich and warming. It freezes very well, so make extra.

Sausage, White Bean and Escarole soup
Sausage White Bean Escarole soup

Ingredients;
1/2LB ground mild Italian pork or turkey sausage
2 TBLS olive oil
½ med onion, diced
1 carrot, diced
1 celery rib, diced
4 fresh garlic cloves chopped and mashed
Dash of red pepper flakes
Dash of salt(kosher preferred) or none
32oz low sodium chicken stock
1 can (15oz) cannellini beans, drained and rinsed
1 head escarole, washed and chopped into small pieces
1 TSP lemon juice
½ cup small pearl like pasta, uncooked

Directions;
In a stock pot big enough to fit all the ingredients, heat the oil and add the onion, carrot and celery. Sauté a few minutes until soft. Add the sausage and sauté until the pink is gone, about 5 minutes breaking the sausage up with a fork.
**Just add a 1/2 TSP Bell’s Seasoning or ground sage if you use turkey.
Add the garlic and stir for 2-3 minutes. Add the balance of ingredients except the pasta. Cover and simmer on low for 1-2 hours or in a crock pot covered for 4 hours. Add the pasta and simmer for about 30 minutes before serving.
If a crock pot is used add about 1 hour before serving.

Citrus Loaf

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This citrus loaf is a great summer time dessert to easily
accompany a scoop of sherbet or ice cream.
So fresh in its flavor and moist.

Citrus loaf
Citrus loaf

Ingredients;
2 cups unbleached flour
3/4 cup sugar
1/2 TSP salt
1/2 TSP baking soda
1 beaten egg
1 TBLS finely shredded orange peel
3/4 cup orange juice
1 TSP finely shredded lemon peel
2 TBLS lemon juice
2 TBLS canola oil

Directions;
Preheat oven to 350.
Mix together the flour, sugar, salt, baking soda, set aside. Mix together the balance of ingredients and add them to the flour mixture. Beat until just mixed. Pour into a greased 8x4x2 loaf pan. Bake for about 50-60 minutes until a pick comes out clean.

Pan Seared Fish, Mediterranean Style

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This Mediterranean style Pan seared fish is fast, delicious and easy to make on your stove top. I used a grouper filet. You can use grouper, Branzino or any light flavored fish with the skin left on the filet.
The Italian olives are available in most markets.

Pan seared fish
Pan seared fish

Ingredients;
1-1.5LBS fresh fish filet (Branzino or Grouper) with the skin left on.
2 TBLS extra virgin olive oil
Salt & Pepper
1/2 cup dry white wine, use one that you will drink with dinner
2-3 chopped plum-Roma tomatoes
2 TBLS fresh chopped parsley
1/2 cup Castelvetrano or Gaeta pitted olives, cut in half
1 TBLS capers
2 TBLS butter

Directions;
Sprinkle salt & pepper on the filet. In a saute pan heat the oil and sear the fish on both sides for about 5 mins. Remove the fish and set aside. Add the wine and deglaze the pan. Add the chopped tomatoes and simmer for 2-3 minutes. Add the balance of ingredients and simmer for a few more minutes. Return the fish to the saute pan for a few minutes. Lay the fish in a plate and spoon the tomato mixture over each filet.

Pasta with Broccoli Rabe (Italian broccoli)

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I made this Pasta with Broccoli Rabe (Italian broccoli) but it can be made with regular broccoli.  I used Casarecce shaped pasta.
Barilla has come out with several Artisan pasta shapes.
They create an interesting look in the serving platter.
If this pasta is not available you can use any short pasta like Penne or Rigatoni

Pasta with Broccoli Rabe
Pasta with Broccoli Rabe

Ingredients;

12oz box Barilla Artisan, Casarecce pasta, cooked according to the box directions
3 TBLS butter
3 TBLS olive oil, extra virgin is preferred
1 bunch broccoli rabe or 12oz frozen bag, which I have seen at Whole Foods OR fresh lrg head of regular broccoli
2 cloves garlic, minced
3 plum tomatoes, diced or a small can of diced tomatoes
Dash of dry basil
Red crushed pepper
Romano grated cheese

Directions;

If you use fresh broccoli rabe you’ll need to trim the thick bottom stems and cut it
into 4 inch pieces, wash thoroughly and drain. Set aside.
Add the oil, butter and garlic into a saute pan with a cover large enough to fit the cooked pasta and broccoli.
Simmer for 2 minutes and add the diced tomatoes. Cook another few minutes. Add the broccoli and cover.
Simmer for about 15 minutes or until the broccoli is soft. Sprinkle in the red pepper. Cook the pasta according to the box directions and drain.
Add it into the broccoli and toss until mixed together well.
Place in a serving platter and sprinkle with the Romano cheese.

Summer Salads

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Salad ingredients for Summer salads are in abundance fresh during the warmer weather.

Summer salads
Summer salads

Pictured is butter lettuces, sliced fresh peach, fresh figs, fresh garden tomato, assorted olives, extra virgin olive oil and Blackberry-Ginger Balsamic vinegar.  The fruit flavor of the peaches combines with the vinegar and explodes flavors on your pallet!  Be sure to use a good quality vinegar from a specialty store like the one I mention in my “tips and tricks” category. Be creative, use different lettuces and fresh fruits such as plums, nectarines, grapes, Add crumbles of cheese, such as blue cheese or goat cheese. Add nuts too if you like.
The possibilities are endless !!

another Summer salad
another Summer salad

Pineapple Fruit Display

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This is a beautiful fresh Pineapple Fruit Display for your table centerpiece.  The pineapple is the focus but you can place any other fruit around it.

Pineapple fruit display
Pineapple fruit display

Ingredients;
whole pineapple, I prefer the golden variety
1/2 LB cherries
6 whole strawberries
1/2 pint blueberries
decorative picks

Directions;
Cut the ends of the pineapple off, saving the top and placing it in the
middle of the platter.
Stand the cut pineapple on it’s end and cut into the center core 4 even pieces. Slice off the center core section about 1/2 inch.
Slice the wedges on an angle on either side to allow the pineapple flesh to separate from the outer core. Keeping the wedges together with the outer core lay flat and cut the flesh into slices.
Place the sliced 4 wedges evenly around the pineapple top.
Decorate with colorful picks.
Place the other fruit in between the pineapple wedges.

Spice Cake

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I recently rediscovered this recipe in an old cookbook.
I remember spice cake from my childhood.
It’s origin dates back to the Pilgrim days as it traveled well.
It has an Autumn spice taste written all over it.

Spice cake and chocolate ganache frosting
Spice cake

Adding packaged or canned ingredients to a recipe for desserts or entrees seems to have been forgotten. It’s moist, flavorful and easy to put together.  Serve it dusted with powdered sugar or frost it with my cream cheese frosting recipe or my easy chocolate ganache frosting recipe as pictured.
I hope you will enjoy it!!

Ingredients;
2 1/4 cups cake flour
1 1/3 cups sugar
4 TSP baking powder
1 TSP baking soda
1 1/2 TSP allspice
1 TSP cinnamon
1/2 TSP ground cloves
1 10oz can of Campbell’s condensed tomato soup
1/2 cup unsalted butter
2 XLarge eggs
1/4 cup water

Directions;
Preheat the oven to 350.
Grease and flour a loaf pan or two 9″ pans. Measure dry ingredients into a mixing bowl. Add the soup and butter and mix for 2 minutes. Add the eggs and water and mix for another 2 minutes. Pour into the pans.
Bake for about 35 minutes or until a toothpick comes out clean.

Easy Chocolate Ganache Frosting

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Ganache frosting is smooth and very glossy.  This version is my easy Chocolate Ganache Frosting.  Flavorful and pours over your cake.

Spice cake and chocolate ganache frosting
easy chocolate ganache frosting

Ingredients;
7oz pkg Bakers chocolate dipping chips cup, dark or milk
2-3 TBLS heavy cream

Directions;
Use a double boiler or place an oven proof bowl over a pot of simmering water.
The bowl bottom should be over the water, not touching it.
Heat the cream a few minutes at the same time melt the chocolate in its package according to the microwave directions.  Add the melted chocolate to the heated cream and mix together with a whisk until smooth.
Pour/spread the ganache while warm over your cake.
For easy clean up; line a baking sheet with waxed paper and place a cooling rack over it. Place your cake on the rack then frost it.

Smoky Lime Shrimp

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This smoky lime shrimp recipe is so summer.
A great cook out item to compliment your menu.
You can marinate the night before and have more time
to prepare other foods.
Great when served with fresh grilled pineapple rings.

Smoky Lime shrimp
Smoky Lime shrimp

Ingredients;
1LB shrimp, peeled and deveined
3 TBLS olive oil
3 TBLS lime juice
1 TSP lime peel or zest
2 TSP smoky rub, any kind without salt
Pepper to taste

Mix all together and marinate for 1 hour to overnight in the refrigerator.
Skewer shrimp onto metal skewers or wood ones that you have soaked in
water to keep them from burning up.
Brush once with the marinade just before cooking.
Grill or broil a few minutes on each side until firm and no longer translucent.
Serve warm.

Roasted Garlic Spread

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This roasted garlic recipe is so easy.
A great spread on toast rounds or any bread, alone or with other toppings.

Roasted garlic
Roasted garlic

Ingredients;
1 large head of fresh garlic, I like the white and purple skin type
Drizzle of olive oil

Directions;
Preheat the oven to 350.
Cut the garlic head in half on the side as pictured, leaving the skin on it.

Roasted garlic prepping
Roasted garlic prepping

Place on a piece of heavy duty foil. Drizzle the oil on the cut sides and place it back together. Seal the foil so the oil and juices won’t drip out while baking.
Bake for 35 mins.
Let cool and pop the garlic out of its pods and spread it on anything that appeals to you.

Carrot Cake

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Carrot Cake

Carrot cake
Carrot cake

Ingredients;

2 1/4 cups cake flour
1 1/2 cups sugar
2 TSP baking soda
2 TSP ground cinnamon
1/2 TSP salt
1/2 TSP Allspice or ground ginger
3/4 cup mayonnaise, full fat variety
3 eggs
8oz can crushed pineapple in its juice, undrained
1 TSP vanilla extract
2 cups fresh finely shredded carrots

**optional…  add 1/2 cup chopped pecans or just use whole pecans for decoration as pictured.

Directions;

Preheat oven to 350.
Grease and flour 2 nine inch cake pans or use liners in a 12 large cupcake pan.
Stir all dry ingredients together. Set aside. Mix together the eggs, mayo, vanilla and pineapple with the juice and add it to the dry ingredients. Mix for about 3 minutes. Stir in the carrots.
Mix in the nuts if you choose that option.
Split the batter evenly into the two 9″ pans or into 12 large cupcakes.  I use a large ice cream scoop to measure the cupcake batter evenly.
Bake for about 25-35 minutes  until a toothpick comes out clean.
Frost with my cream cheese icing to complete this most delicious dessert.

 

Cream Cheese Frosting

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This cream cheese frosting is a classic and so tasty.
A little bakers trick; If any frosting tastes too sweet, add a sprinkle of salt to the frosting.  It tames the sweetness on your palate.

Pictured are carrot cake cupcakes I made for the 4th of July,

cream cheese frosting
cream cheese frosting cupcakes

Ingredients;
4 cups confectioners sugar
2 sticks unsalted butter, softened
4 – 8oz pkg cream cheese, the brick type, not whipped, softened
2 TSP vanilla
1-2 TBLS milk or cream(optional)

Directions;
Everything should be at room temperature.
Mix all together until smooth.  If too thick add a little milk or cream.
This will frost a 9×13 cake OR two 8″ rounds frosted inside and out OR 24 cupcakes.

Mediterranean Seafood Salad

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This Mediterranean seafood salad is made with olive oil and vinegar.
Its a great summer side dish or main course.

Mediterranean seafood salad
Mediterranean seafood salad

You can make it with any firm type seafood, such as calamari,
sliced scungilli (Italian conch) or clams (meat only).
This tastes better if made the day before allowing the ingredients to marinate.
It’s so delicious, I assure you the plate will be empty in no time!

Ingredients;
1/2 LB shrimp, shell removed and deveined
1/2 LB bay scallops
1 cup of mussels, meat only,  frozen will do
1 cup lump crab meat
1/2 cup extra virgin olive oil
1/4 cup champagne vinegar
Juice from 1/2 a lemon, reserve the other half for garnish
4-6 fresh basil leaves, sliced thin
1/4 cup roasted red pepper, diced (jar type is fine)
1 TBLS capers
6 olives, such as Gaeta or Kalamata, sliced in half
3 TBLS fresh parsley, minced
3 thin slices of red onion, cut in half
1-2 cloves of fresh garlic, minced and mashed

Directions;
Heat to boiling a pot of water large enough for the shrimp and scallops. Simmer them for just 3-5 minutes until just firm and no longer translucent. Drain and rinse in cold water.
Mix together all ingredients, then add the crab last.
Garnish with basil leaves and lemon slices.
Serve slightly chilled.

Slow Cooker BBQ Chicken

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Slow Cooker BBQ Chicken is a very tasty and easy recipe for BBQ chicken that compliments your summer cookout menu.
The slow cooker allows you time to prepare other menu items.

Slow Cooker BBQ Chicken
Slow Cooker BBQ Chicken

Ingredients;
3-4 LBS chicken legs/thighs
salt & pepper to taste
2/3 cup ketchup
2/3 cup molasses
2 TBLS Dijon mustard
2TBLS Worcestershire sauce
2 TBLS minced onion
1 clove garlic, minced and mashed
1 TBLS cornstarch
5 TBLS any style BBQ rub, without salt is preferred

Directions;
Rub the chicken with salt and pepper. Place chicken in cooker and add all the other ingredients. Toss to coat the chicken well. Set the cooker on low for about 3 hours or until the chicken is tender but not falling off the bones.
Place the chicken on a foil lined baking sheet and place in the oven broiler until the skin is slightly charred.
You can also do this on the BBQ grill if you like.
Meanwhile pour the sauce from the cooker into a pot and simmer on medium a few minutes until it reduces and thickens.
Brush the charred chicken with the sauce and serve.

Mojito Chicken Wings

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This Mojito Chicken Wings recipe is so tasty and a great item to prepare for an appetizer and a take along to a party.
The sauce gives a different take on wings that all will enjoy !!

Mojito Chicken Wings
Mojito Chicken Wings

Ingredients;
4 LBS chicken wings, cut into drum stick and flap, removing the tip
1/2 cup lime juice
1/2 cup orange juice
4 TBLS olive oil
1/4 cup fresh mint, chopped
2 TBLS honey
2 TBLS mole verde spice, found in spice shop and the better markets
1 TSP grated lime peel
1 TSP ground cumin
1/2 TSP salt

Directions;
Mix all ingredients except the chicken in a bowl.
Reserve half the marinade and set it aside.
Place the chicken with half of the marinade into a 1 gallon zip lock storage bag. Refrigerate for 2 hours or overnight.
Remove the chicken and shake off the marinade.
Grill the wings turning often until they are cooked through and browned, about 20-30 minutes.
Pour all of the reserved marinade into a pot and simmer until thickened.
Place the cooked wings on a platter.
Brush the simmered marinade onto the cooked wings and serve.

Salmon Salad

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This salmon salad recipe is a great summer time dish.
Easy to prepare and high in protein.
Serve it with crackers, cucumber slices or whatever you like.
The salmon can be poached, grilled or roasted,

Salmon salad
Salmon salad

Ingredients;
8oz salmon filet
2 scallions, sliced thin
1 TBLS fresh dill, chopped
3 – 4 TBLS mayonnaise
1 TBLS fresh parsley, chopped
2 TBLS minced celery
Salt & Pepper to taste

Directions;
Steam, roast on 375 or poach the salmon until just cooked through.
If you grill or roast, rub the salmon with a little olive oil before cooking.
Cool and then flake apart. Set aside.
In a bowl mix all other ingredients, reserving a little dill for the garnish.
Add the salmon and mix.
The salad is to have just enough mayonnaise to hold it together, but not overwhelm.

Apple Strudel

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This is an easy version of apple strudel. I recently visited Germany and made this with our host. So delicious and a scoop of vanilla ice cream is a perfect compliment.

Apple Strudel
Apple Strudel ala mode

Ingredients;
1 Granny Smith apple, peeled, cored and coarsely shredded
3 (4 if they are small) Granny Smith apples, peeled, cored and sliced
1 cup brown sugar
1/2 TSP cinnamon
1/2 cup golden raisins
1 sheet frozen puff pastry, thawed
1 TBLS melted butter
1 egg
1/4 cup milk

Apple Strudel
Apple Strudel straight from the oven

Directions;
Preheat oven to 400. Line a baking sheet with parchment paper.
Place apples in a large bowl.
Stir in brown sugar, cinnamon and raisins, set aside.
Place puff pastry on baking sheet. Roll lightly with a rolling pin. Brush with the butter. Arrange apple filling down the middle of the pastry lengthwise. Fold the pastry lengthwise around the mixture. Seal edges of pastry by using a little water on your fingers, and rubbing the pastry edges together. Whisk egg and milk together, and brush onto top of pastry.
Bake in preheated oven for 35 to 40 minutes, or until golden brown.
Serve warm with a dusting of confectioner’s sugar and ice cream.

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